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Adult Classes
Adult Boxing/ Kickboxing
Students will go through a variety of core, cardio, and strength exercises. Each class will be designed to teach professional boxing and self-defense skills. You will gain strength, hand-eye coordination, endurance, and confidence in a full-body workout. As you increase your boxing capabilities, you can move on to more advanced skilled boxing training.
Schedule:
Kickboxing - Tuesdays and Thursday - 6 PM to 7 PM
Boxing - Monday and Wednesday - 6 PM to 7 PM
ALL CLASS TIMES ARE SUBJECT TO CHANGE!
Marrow BJJ
We are the premier Brazilian Jiu Jitsu school in West-Central Ohio. Morrow Brazilian Jiu Jitsu was founded by Eddie Morrow, a black belt under Professor Jon Stutzman. Eddie was promoted to black belt by Professor Stutzman on March 27th, 2021. Professor Stutzman is a 5th degree black belt under the world famous Jorge Gurgel of SAS Team. Eddie has been training and competing in Brazilian Jiu Jitsu since 2008, and his passion for the art has led him to open the first Academy in Mercer County. At Morrow Brazilian Jiu Jitsu, we focus on training in a safe, family-friendly atmosphere and welcome all ages. We offer both Gi and No-Gi classes. Our programs are designed for everyone, regardless of experience or fitness level. We will train anyone interested in learning the art of Brazilian Jiu-Jitsu.
Schedule:
Gi Brazilian Jiu-Jitsu - Monday from 7 PM to 8:30 PM
No Gi Grappling - Wednesday - 7 PM to 8:30 PM
ALL CLASS TIMES ARE SUBJECT TO CHANGE!
MMA PARACTICE
Get the best of both with our Deluxe package. Two complete classes for a reduced total cost, get the most for your money, and learn everything you can by taking advantage of both classes with our professional instructors.
Schedule:
Tuesday and Thursday - 7 PM to 8 PM
ALL CLASS TIMES ARE SUBJECT TO CHANGE!